Weigh In record (no journal entry) for 25 March 2024
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210.0 lb
Lost so far: 10.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1933 kcal
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Fat: 95.13g | Prot: 67.32g | Carb: 200.98g.
Breakfast: Coca-Cola Coke Zero (20 oz), Sabra Snackers - Classic Hummus with Pretzels. Lunch: In-N-Out French Fries, In-N-Out Double Double Animal Style. Dinner: 14" Pepperoni Pizza . Snacks/Other: Sun Chips Garden Salsa. more...
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losing 1.4 lb a week
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csweld29's weight history
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