Weigh In record (no journal entry) for 08 June 2015
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117.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1677 kcal
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Fat: 133.74g | Prot: 58.84g | Carb: 77.18g.
Breakfast: LINDSAY GREEN OLIVES (CALIFORNIA), Mission Chicharrones Picante Flavor Pork Rinds, Best Foods Canola Mayonnaise, Judy's Family Farm organic jumbo brown eggs. Lunch: Great Value Buttermilk Ranch Dressing, Cucumber (with Peel), Grape Tomatoes, Baby Spinach. Dinner: Steak-umm Sliced Steaks, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Strawberries . Snacks/Other: Strawberries, Trader Joe's Sliced Pepper Jack Cheese, A Taste of Thai Coconut Milk Unsweetened/First Pressing, Hershey's Sugar Free Special Dark Chocolate, LEMON CREAM CHEESE HEARTS, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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losing 1.4 lb a week
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