sliverhides's Journal, 08 June 2015

188.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

---

1970 kcal

Fat: 105.18g | Prot: 74.97g | Carb: 178.46g.   Breakfast: Tropicana 100% Pure & Natural Orange Juice, Coffee with Cream and Sugar. Lunch: Giant Eagle Sub Roll, Publix Chicken Salad. Dinner: Meatless Fried Rice, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Talenti Coffee Chocolate Chip Gelato, Cheetos Crunchy Cheetos, Mars Milky Way Simply Caramel Bar (Fun Size), Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...

2982 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...