Weigh In record (no journal entry) for 24 March 2024
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124.6 lb
Lost so far: 0.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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1321 kcal
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Fat: 60.36g | Prot: 47.29g | Carb: 143.80g.
Breakfast: Café, Lidl Jus d'orange, Envia Beurre Gastronomique Doux, Lidl Lait Écrémé, Banette Banette. Lunch: Chêne d'Argent Bûche Fromage de Chèvre, Super U Pavé de Saumon, Nouilles de Riz (Cuites), Lidl Épinards Hachés à la Crème Fraîche, Maître Jean Pierre Pain de Mie, Oranges. Dinner: Kania Sauce Crudités Nature, Endive, Lidl Rosti Façon Montagnard. Snacks/Other: Gelatelli Mini Mix Classic. more...
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2207 kcal
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Activities & Exercise:
Reading - 15 minutes, Standing - 5 hours, Watching TV/Computer - 6 hours, Housework - 30 minutes, Sewing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 15 minutes. more...
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gaining 4.6 lb a week
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