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sunnykate
Journal
15 Aug 11
sunnykate's Journal, 15 August 2011
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Weigh In record (no journal entry) for 15 August 2011
122.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2011:
2061 kcal
Fat: 99.76g | Prot: 59.96g | Carb: 157.40g.
Breakfast:
Diet Coke, wheat crackers.
Lunch:
doritos , ham and cheese sandwich, chocolate chip cookies.
Dinner:
red wine, almonds.
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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