Weigh In record (no journal entry) for 07 June 2015
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161.0 lb
Lost so far: 79.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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981 kcal
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Fat: 21.43g | Prot: 45.44g | Carb: 160.90g.
Breakfast: Dannon Light & Fit Greek Blends - Banana Cream. Dinner: El Monterey Chicken & Cheese Grilled Quesadillas. Snacks/Other: Muscle Milk Chocolate Milk Protein Shake (11 oz), Stauffer's Original Animal Crackers, Chocolate Covered Raisins, blue bunny BLU BNY BANANA SPLIT NSA, Nabisco Newtons Fat Free, Twizzlers Twizzlers. more...
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losing 9.1 lb a week
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Wanda Lee's weight history
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