Weigh In record (no journal entry) for 22 March 2024
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124.6 lb
Lost so far: 0.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1322 kcal
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Fat: 55.20g | Prot: 63.85g | Carb: 139.70g.
Breakfast: Café, Lidl Jus d'orange, Envia Beurre Gastronomique Doux, Lidl Lait Écrémé, Banette Banette. Lunch: Oranges, Côtelettes de Porc (Longe de Haut, Désossé), Freshona Poêlée Méridionale, Nouilles Japonaises Soba Cuites. Dinner: Maître Jean Pierre Pain de Mie, Soignon La Bûchette de Chèvre, Société Roquefort, Endive, Weight Watchers Quiche Lorraine sans Pâte, Kania Sauce Crudités Nature. Snacks/Other: Gelatelli Mini Mix Classic. more...
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losing 0.8 lb a week
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