Weigh In record (no journal entry) for 07 June 2015
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187.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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418 kcal
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Fat: 6.63g | Prot: 50.46g | Carb: 42.29g.
Lunch: Shrimp. Dinner: Onions, Wal Mart All natural extra lean ground beef. Snacks/Other: Strawberries, Granny Smith Apples. more...
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gaining 3.1 lb a week
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