Weigh In record (no journal entry) for 21 March 2024
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 March 2024:
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2206 kcal
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Fat: 76.24g | Prot: 46.58g | Carb: 246.04g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Las Fortunitas Organic Flour Tortillas, Burrito Mix, Daiya Cheddar Style Shreds. Lunch: Vegan Apple Muffins, NaturSource Salad Topper, Vinaigrette Salad Dressing, Mixed Salad Greens, Trader Joe's Organic Gold Potatoes, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread). Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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