Weigh In record (no journal entry) for 20 March 2024
|
124.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 March 2024:
|
1262 kcal
|
Fat: 68.66g | Prot: 37.14g | Carb: 120.36g.
Breakfast: Café, Lidl Jus d'orange, Envia Beurre Gastronomique Doux, Lidl Lait Écrémé, Banette Banette. Lunch: Marque Repère Cocktail de Fruits au Sirop, U Mélange de Légumes Grillés, Semoule Cuite, Chipolatas, Lidl Mini Saucisses a Griller. Dinner: Andros Compote Pomme Banane sans Sucres Ajoutés, Chêne d'Argent Emmental, Maître Jean Pierre Pain de Mie, Kania Mayonnaise à la Moutarde de Dijon, Chou Chinois, Poulet Grillé Rôti ou Cuit au Four, Kania Sauce Crudités Nature, Picard 30 Mini-Feuilletés Apéritifs. Snacks/Other: Gelatelli Mini Mix Classic. more...
|
|
2154 kcal
|
Activities & Exercise:
Grocery Shopping - 35 minutes, Desk Work - 15 minutes, Watching TV/Computer - 6 hours, Standing - 5 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evidence49's weight history
|