Prettiness's Journal, 07 March 2024

265.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 65.85g | Prot: 39.58g | Carb: 71.32g.   Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Bananas, Rosarita Refried Beans, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Superior Touch Better than Bouillon Beef Base made from Roasted Beef and Concentrated Beef Stock, Ortega Diced Green Chiles, Trader Joe's Hass Avocado. Dinner: Daiya Cheddar Style Shreds, Egg, Great Value Shrimp Small, Grape Tomatoes, Purity Farms Organic Ghee Clarified Butter. Snacks/Other: Mott's Unsweetened Applesauce (Container). more...

4060 kcal

Activities & Exercise: Housework - 10 minutes, Sitting - 14 hours and 30 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 55 minutes, Sleeping - 8 hours. more...