Hazel577's Journal, 18 March 2024

136.6 lb Lost so far: 54.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 82.62g | Prot: 78.45g | Carb: 134.10g.   Breakfast: Kraft Tex Mex Shredded Cheese, Gray Ridge Large Eggs, Flour Tortillas. Lunch: Kerrygold Dubliner, Kirkland Signature Extra Lean Cooked Ham, Red Onions, Saputo Provolone, Fontaine Sante Roasted Red Pepper Hummus, Carbonaut Low Carb Bread. Dinner: Derlea Foods Gourmet Garlic Spread, No Name Baguette, Cooking Wine, Extra Virgin Olive Oil, Onions, Mushrooms, Carrots, White Potatoes (Flesh and Skin), Jane's Haddock. Snacks/Other: Budweiser Zero, President's Choice Blue Menu Omega Oil, Water, Coffee. more...

2179 kcal

Activities & Exercise: Fitbit - 24 hours. more...