FLORIDAGAL2022's Journal, 15 August 2011

123.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1197 kcal

Fat: 46.53g | Prot: 122.76g | Carb: 79.03g.   Breakfast:  LIGHT MAYO, KIRKLAND CHICKEN BREAST, HIGH PROTEIN CHOCOLATE SHAKE. Lunch: gnu, CHERRIES. Dinner: advantage milk chocolate , MUSHROOMS, heinz turkey gravy. Snacks/Other: atkins advantage peanut butter bar. more...

1530 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...