Weigh In record (no journal entry) for 04 June 2015
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199.0 lb
Lost so far: 5.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1372 kcal
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Fat: 68.03g | Prot: 89.06g | Carb: 113.22g.
Breakfast: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream. Lunch: Great Value Boneless Skinless Chicken Breast, Teriyaki Sauce. Dinner: Great Value Boneless Skinless Chicken Breast, Margarine, Baked Potato (Peel Not Eaten), Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Weight Watchers Salted Caramel Brownie Bliss, Werther's Original Chewy Caramels Candies, Ritz Crackers - Fresh Stack, Hormel Sandwich Style Uncured Pepperoni, PROtherapies Fluffy Vanilla Crisp Protein Bars. more...
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losing 1.4 lb a week
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