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Attempted to run to the Y and back yesterday - made it there but had to walk/run about half way back - was concerned about overheating - didn't bring water with me... then school called and son in clinic with headache so I had to finish running to get home and then pick him up!
Hasn't had a migraine in a long time so I'm wondering if he's coming down with something.
Baseball last night - pitched and hit a double - they had a shutout!
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147.0 lb
Lost so far: 17.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2009:
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1501 kcal
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Fat: 44.89g | Prot: 88.48g | Carb: 216.97g.
Breakfast: sweet and low, Fat free milk, psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee, light wheat bread, egg. Lunch: polaner, shredded cheddar cheese kraft, light wheat bread, sliced ham, Mixed Salad Greens, fat free sun dried tomato dressing. Dinner: broccoli and cauliflower, chicken breast, baked sweet potato. Snacks/Other: publix moose tracks . more...
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1976 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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 Comments
I always love reading your updates! You are doing awesome. I hope your son is not coming down with something.
27 Oct 09 by member: Deana Garcia
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Mine always gets a headache with different foods (plus TOM, but I have a girl!).
28 Oct 09 by member: abbadabba
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