Weigh In record (no journal entry) for 09 March 2024
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264.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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606 kcal
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Fat: 41.17g | Prot: 30.31g | Carb: 38.89g.
Breakfast: Egg, Guerrero Zero Net Carbs Original Tortillas, Grits, Pork Sausage Patty or Link, Kraft Shredded Sharp Cheddar Cheese, Butter. more...
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gaining 3.0 lb a week
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 Comments
You got this and I believe in you; keep on working and you will get there, one step at a time.
09 Mar 24 by member: RobHendershot
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Fartblossem's weight history
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