Weigh In record (no journal entry) for 07 March 2024
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2024:
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2496 kcal
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Fat: 84.36g | Prot: 42.51g | Carb: 284.66g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Vegan Spaghetti with Walnuts, Daiya Mozzarella Style Shreds. Lunch: Daiya Cheddar Style Shreds, Xochitl Totopos de Maiz (No Salt), Trader Joe's Organic Basmati Rice, Trader Joe's Almond Chipotle Dip, Burrito Mix, Vegan Apple Muffins. Dinner: Popchips Sea Salt, Trader Joe's Vegan Caramelized Onion Dip, Sauvignon Blanc Wine. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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