knic10's Journal, 31 May 2015

152.4 lb Lost so far: 13.2 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

---

1243 kcal

Fat: 39.13g | Prot: 82.99g | Carb: 120.64g.   Breakfast: Papa John's 16" Original Crust Pizza - Pepperoni. Lunch: Mott's Original Applesauce (Container), Snyder's of Hanover Pretzel Sticks, The Fresh Hummus Co. Olive Hummus. Dinner: Publix Red Bell Pepper, Kraft Shredded Parmesan Cheese, Mixed Salad Greens, Kraft Light House Italian Dressing, Skinless Chicken Breast. Snacks/Other: Barefoot Pink Moscato Champagne. more...

1684 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...