Weigh In record (no journal entry) for 31 May 2015
|
213.2 lb
Lost so far: 26.4 lb.
Still to go: 33.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 May 2015:
|
255 kcal
|
Fat: 14.81g | Prot: 18.51g | Carb: 12.31g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Asparagus, Chives, Egg, Egg White, Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds). more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leoshar's weight history
|