Prettiness's Journal, 04 March 2024

268.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 74.72g | Prot: 40.59g | Carb: 182.16g.   Breakfast: Quiktrip Bavarian Creme Bismark Donut. Lunch: Bananas, Great Value Shrimp Small, Sam's Choice Organic Chicken Bone Broth, Chosen Foods 100% Pure Avocado Oil, Walker & Sons Slap Ya Mama Cajun Seasoning, Okra (Without Salt, Drained, Boiled, Cooked), Onion Powder, Garlic Powder, White Flour. Dinner: Green Giant Hass Avocado, Grape Tomatoes, Ortega Diced Green Chiles, Better than Bouillon Organic Reduced Sodium Roasted Beef Base, Cabot Vermont Extra Sharp Cheddar Cheese, Rosarita Refried Beans. Snacks/Other: Bananas. more...

4450 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...