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*very low-carb day* scale acting very weird, got a big variance in readings. think I'll get another one soon.
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221.0 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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3020 kcal
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Fat: 219.42g | Prot: 208.75g | Carb: 68.00g.
Breakfast: Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Appleton Farms Original Fully Cooked Bacon, Peanuts, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Arby's Red Ranch Sauce, Arby's Double Beef N' Cheddar (No Bun, No Red Ranch Sauce) . Dinner: Elevation Protein Meal Advance Bar - Chocolate Peanut Butter. Snacks/Other: Cheese Pizza Topping, Oreo Double Stuf Sandwich Cookies, Dole Dark Sweet Cherries, Kraft Chunky Blue Cheese Dressing, Butter , Frank's Red Hot Wings Sauce Hot Buffalo, Chicken Wing (Skin Eaten), Reese's Miniature Peanut Butter Cups (3). more...
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steady weight
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 Comments
me-too mine reads big variations daily sometimes, I weighed in up this morning and could be my scale or battery in it...I am waiting to Sunday before weigh in again
02 Mar 24 by member: SaraRiley
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I was visiting someone and tried their scale and was 5lbs down. I was joking that I was going to take it home with me.
02 Mar 24 by member: FatD1960
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