Weigh In record (no journal entry) for 01 March 2024
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126.5 lb
Lost so far: 16.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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879 kcal
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Fat: 33.26g | Prot: 52.39g | Carb: 106.10g.
Breakfast: Reese's Miniature Peanut Butter Cups (3). Lunch: Member's Mark Fruity Snacks, Bananas , Great Value Deluxe American Cheese, Spinach , Land O' Frost Premium Oven Roasted Chicken Breast, Great Value Low Carb Flour Tortilla. Dinner: Seafood Soup with Potatoes and Vegetables, Spinach, French's French Fried Onions, Dorothy Lynch Home Style Dressing. more...
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steady weight
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tartrate's weight history
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