Weigh In record (no journal entry) for 28 May 2015
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157.2 lb
Lost so far: 35.8 lb.
Still to go: 27.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2015:
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1454 kcal
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Fat: 30.32g | Prot: 54.89g | Carb: 246.59g.
Breakfast: Pure Maple Syrup, Belgian Waffles. Lunch: Compleats Spicy Italian Sausage & Pasta, Fuji Apples. Dinner: Chicken Gyro Sandwich. Snacks/Other: Bhakti Chai Iced Bhakti Chai Coffee Blend, Fuji Apples. more...
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gaining 7.0 lb a week
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