Weigh In record (no journal entry) for 28 May 2015
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120.0 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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540 kcal
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Fat: 18.13g | Prot: 25.57g | Carb: 69.46g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pistachio Nuts, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: President Feta Crumbled, Tomatoes, Cucumber (Peeled), Private Selection Organic Baby Spinach. more...
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losing 16.8 lb a week
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