Weigh In record (no journal entry) for 28 February 2024
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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2112 kcal
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Fat: 83.20g | Prot: 36.19g | Carb: 206.96g.
Breakfast: Sesame Cauliflower and Broccoli, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: E&C Heavenly Hunks, Xochitl Totopos de Maiz (No Salt), Fresh Cravings Kickin Queso Cashew Dip, Burrito Mix, Cauliflower Rice, Explore Cuisine Organic Black Bean Spaghetti. Dinner: Schwartz Brothers Organic Everything Bagel Chips, Boursin Dairy Free Cheese Spread, Sauvignon Blanc Wine. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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