Weigh In record (no journal entry) for 28 February 2024
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283.2 lb
Lost so far: 0 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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400 kcal
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Fat: 17.75g | Prot: 15.25g | Carb: 48.75g.
Breakfast: Coffee with Cream. Lunch: Premium Plus Soda Crackers, Gala Apples, Cheddar Cheese , Tea with Milk, Cabbage Soup. more...
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losing 0.4 lb a week
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unamoyer's weight history
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