Weigh In record (no journal entry) for 27 February 2024
|
202.3 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2024:
|
836 kcal
|
Fat: 42.55g | Prot: 44.51g | Carb: 71.60g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Archer Farms Mini Beef Stick, Kirkland Signature Organic Salsa - Medium, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Dole Romaine Lettuce, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|