Weigh In record (no journal entry) for 23 February 2024
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2024:
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1880 kcal
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Fat: 79.76g | Prot: 31.14g | Carb: 159.65g.
Breakfast: Guayaki Yerba Mate - Revel Berry (Can), Honeycrisp Apples, Trader Joe's Organic Creamy Peanut Butter. Lunch: Sara Lee Artesano Bakery Buns, Hilary's Southwest Adzuki Bean Veggie Burger, Olive Oil, Onions, Inglehoffer Stone Ground Mustard, Unreal Dark Chocolate Coconut Bar. Dinner: Schwartz Brothers Organic Everything Bagel Chips, Boursin Dairy Free Cheese Spread, Sauvignon Blanc Wine. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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