jengetfit123's Journal, 25 February 2024

Weigh In record (no journal entry) for 25 February 2024
191.0 lb Lost so far: 39.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2024:
1852 kcal Fat: 86.21g | Prot: 60.93g | Carb: 232.00g.   Breakfast: Coffee, Water. Lunch: Corn Tortillas , Del Monte Avocado, Kraft Finely Shredded Mild Cheddar Cheese, Daisy Light Sour Cream, Morningstar Farms Spicy Black Bean Veggie Burger, El Monterey Bean & Cheese Burritos, Lettuce Salad with Assorted Vegetables, Old El Paso Thick n' Chunky Salsa - Hot. Snacks/Other: oscar mayer Bacon, Peanut Butter, Dole Bananas, Panera Bread French Baguette, Potato Chips, President Soft Ripened Brie Cheese, Butter, Bagel. more...
2247 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

3 Supporters    Support   

Comments 
.salty snacks late. 
25 Feb 24 by member: jengetfit123
Those are my favourite.  
08 Mar 24 by member: liv001

     
 

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