Weigh In record (no journal entry) for 23 February 2024
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122.9 lb
Lost so far: 16.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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893 kcal
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Fat: 35.89g | Prot: 58.17g | Carb: 97.56g.
Lunch: La Banderita Carb Counter Street Taco Tortillas, Great Value Egg, Babybel Mini Light Cheese. Dinner: Cooked Spinach (from Fresh), Kirkland Signature Cooked Tail on Shrimp, Kibun Healthy Noodle, Portabella Mushrooms. Snacks/Other: Stouffer's Animal Crackers Chocolate , Werther's Original Vanilla Creme Soft Caramels , Skinny Dipped Dark Chocolate Peanut Butter Cups, Skinny Dipped Dark Chocolate Peanut Butter Cups. more...
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gaining 1.7 lb a week
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