Weigh In record (no journal entry) for 24 February 2024
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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991 kcal
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Fat: 57.41g | Prot: 61.31g | Carb: 56.52g.
Breakfast: Oil Popped Popcorn (Microwaved), Great Value Cashew Halves & Pieces, Blueberries, Great Value Whole Milk Greek Yogurt Plain, Strawberries. Lunch: Braised Tenderloin Pork, HEB Shredded Cabbage, Kraft Mayo Real Mayonnaise. more...
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3845 kcal
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Activities & Exercise:
Vacuuming - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Stretching (yoga) - 15 minutes, Resting - 10 hours and 41 minutes, Abdominal (Sit Ups) - 4 minutes. more...
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steady weight
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