csweld29's Journal, 22 February 2024

Weigh In record (no journal entry) for 22 February 2024
221.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2024:
1120 kcal Fat: 48.75g | Prot: 50.50g | Carb: 122.00g.   Breakfast: All Wello Organic COLD PRESSED Juice Go Green. Dinner: Panera Bread Turkey Chili with Beans - Cup, Lucerne Cheddar Jack, Tostitos Hint of Lime Tortilla Chips. Snacks/Other: Kashi Chewy Granola Bars - Trail Mix. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



csweld29's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.