Weigh In record (no journal entry) for 20 February 2024
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203.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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2061 kcal
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Fat: 101.88g | Prot: 85.76g | Carb: 199.90g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Great Value Lentils, Pepperidge Farm Seasoned Croutons, Dole Romaine Lettuce, Kroger Fat Free Sour Cream, Kirkland Signature Organic Salsa - Medium, Costco Ground Beef 88/12. Dinner: Kroger Mint Chocolate Chip Ice Cream, Gertrude Hawk Chocolates Milk Chocolate Bar, Little Brownie Bakers Thin Mints Girl Scout Cookies, Kroger 50% Less Sugar & Sodium Ketchup, Olive Garden Plain Breadstick, Tyson Foods Fully Cooked Crispy Chicken Strips, Keebler Club Crackers Original, Kroger Crunchy Peanut Butter. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Archer Farms Mini Beef Stick, Wonderful Roasted, Salted & Shelled Pistachios. more...
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steady weight
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