Weigh In record (no journal entry) for 16 February 2024
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 February 2024:
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2653 kcal
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Fat: 104.00g | Prot: 43.12g | Carb: 223.58g.
Breakfast: Field Roast Apple & Maple Plant-Based Breakfast Sausage, Las Fortunitas Organic Flour Tortillas, Just Just Egg, Daiya Cheddar Style Shreds, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Olive Oil. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Trader Joe's Jalapeño Seasoned Corn & Rice Puffs, Sauvignon Blanc Wine. Dinner: Trader Joe's Vegan Spinach & Cashew Ravioli, Paesana Premium Organic Tomato & Basil Pasta Sauce, Sauvignon Blanc Wine. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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