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my weight is really going south. I haven’t been recording accurately for a while time to get with the program. I’m very disturbed with this trend Cloths starting to feel tight on me. I spent too much money to have to buy new stuff lol I threw out all my fat Close I refuse to go back there. time to get on the trail moderation is key and all things
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158.6 lb
Lost so far: 77.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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1632 kcal
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Fat: 86.19g | Prot: 81.11g | Carb: 151.42g.
Breakfast: Simply Nature Coconut Clusters, Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples. Lunch: Kroger Canned Pumpkin, Spinach , Eggs, Deli Style Sliced Natural Cheddar Cheese, Grape Tomatoes, Avocado, Mushrooms , Apple Maple Veggie Breakfast Sausage, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Chia Seeds, Honey Vanilla Bourbon Pecans, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kroger Canned Pumpkin, Chia Seeds, Honey Vanilla Bourbon Pecans, Egg White. Dinner: Park Street Deli Artichoke Stuffed Chicken, Kraft Cool Whip Lite, Broccoli, garnett yam garnett yam, Fresh Gourmet Sliced Almonds Toasted. Snacks/Other: Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples. more...
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gaining 8.8 lb a week
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