Weigh In record (no journal entry) for 16 February 2024
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123.1 lb
Lost so far: 15.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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611 kcal
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Fat: 25.19g | Prot: 42.22g | Carb: 70.73g.
Lunch: Jolly Rancher Hard Candy, Kibun Healthy Noodle, Dole Classic Cole Slaw Mix, Jennie-O Ground Turkey Breast 99/1, Strawberries. Snacks/Other: Egg Yolk , Kirkland Signature Nut Bar , Lily's Semi-Sweet Style Baking Chips. more...
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losing 5.4 lb a week
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FLORIDAGAL2022's weight history
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