Weigh In record (no journal entry) for 15 February 2024
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201.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1874 kcal
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Fat: 102.54g | Prot: 91.57g | Carb: 180.96g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Raising Cane's Crinkle-Cut Fries, Culver's Spicy Crispy Chicken Sandwich. Dinner: Kroger Crunchy Peanut Butter, Schmidt 647 Italian Bread, Archer Farms Mini Beef Stick, Kirkland Signature California Pistachios, Old Tyme 647 English Muffin, Flavorite Dijon Mustard, Sausages By Amylu Andouille Chicken Sausage, Kroger 50% Less Sugar & Sodium Ketchup, Costco Ground Beef 88/12, Taylor Farms Green Goddess Chopped Kit. Snacks/Other: Hershey's Special Dark Hearts, Kroger Protein Granola Clusters Peanut Butter Chocolate. more...
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gaining 8.4 lb a week
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