Weigh In record (no journal entry) for 12 February 2024
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201.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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2356 kcal
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Fat: 136.40g | Prot: 104.95g | Carb: 205.36g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Kroger Crunchy Peanut Butter, Taylor Farms Green Goddess Chopped Kit, Schmidt 647 Italian Bread, Kirkland Signature California Pistachios. Dinner: Perdue Panko Breaded Chicken Breast Nuggets, Chocolate Cupcake, Publix Breaded Chicken Tenderloins. Snacks/Other: M&M's Milk Chocolate M&M's, Pizza Hut Cheese - Medium Original Pan, Skinny Dipped Dark Chocolate Peanut Butter Cups, Kroger Crunchy Peanut Butter, Schmidt 647 Italian Bread, Kirkland Signature California Pistachios, Archer Farms Mini Beef Stick. more...
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gaining 11.2 lb a week
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