Weigh In record (no journal entry) for 20 May 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1476 kcal
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Fat: 66.58g | Prot: 53.56g | Carb: 172.43g.
Breakfast: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Applesauce, Oscar Mayer Thick Cut Bacon. Lunch: Egg Salad, Butternut Bread Soft Rye Bread, Snickers Bar. Dinner: Red Gold Diced Tomatoes, Vinaigrette Dressing, Trader Joe's Avocado Halves, DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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losing 7.0 lb a week
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