DDC81's Journal, 20 May 2015

154.3 lb Lost so far: 8.8 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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765 kcal

Fat: 31.14g | Prot: 13.23g | Carb: 113.29g.   Lunch: Strawberries, Peach. Dinner: Five Guys Fries (1/2 Regular). more...

2249 kcal

Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Sitting - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...