jengetfit123's Journal, 11 February 2024

192.0 lb Lost so far: 38.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 41.27g | Prot: 44.59g | Carb: 156.17g.   Breakfast: Water, Coffee. Dinner: Good & Gather Margherita Pizza, Jen's tuna salad, Ball Park Hamburger Buns (43g), Mashed Potatoes (Whole Milk and Butter Added), Daisy Light Sour Cream. more...

2442 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Elliptical - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...