Fartblossem's Journal, 10 February 2024

260.0 lb Lost so far: 10.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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856 kcal

Fat: 57.04g | Prot: 62.21g | Carb: 32.59g.   Lunch: Kraft Shredded Sharp Cheddar Cheese, Chicken Leg (Skin Eaten), Guerrero Zero Net Carbs Original Tortillas, Calavo Avocado, Green Cabbage, Black Olives, Spinach, Mayonnaise. more...

6231 kcal

Activities & Exercise: Painting - 6 hours, Resting - 7 hours and 43 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Abdominal (Sit Ups) - 2 minutes, Stretching (yoga) - 15 minutes. more...