sunnykate's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2015:
2277 kcal Fat: 85.59g | Prot: 68.65g | Carb: 138.32g.   Breakfast: Trader Joe's Coconut Macaroons, Coca-Cola Diet Coke (Can), Dry Roasted Almonds (with Salt Added). Lunch: Sauvignon Blanc Wine, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coca-Cola Diet Coke (Can), Fajita with Chicken and Vegetables. Dinner: Southwest Airlines Honey Roasted Peanuts, Cabernet Sauvignon Wine, O'Charley's Original Southern Fried Chicken Salad. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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