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sunnykate
Journal
19 May 15
sunnykate's Journal, 19 May 2015
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Weigh In record (no journal entry) for 19 May 2015
129.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 May 2015:
2277 kcal
Fat: 85.59g | Prot: 68.65g | Carb: 138.32g.
Breakfast:
Trader Joe's Coconut Macaroons, Coca-Cola Diet Coke (Can), Dry Roasted Almonds (with Salt Added).
Lunch:
Sauvignon Blanc Wine, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coca-Cola Diet Coke (Can), Fajita with Chicken and Vegetables.
Dinner:
Southwest Airlines Honey Roasted Peanuts, Cabernet Sauvignon Wine, O'Charley's Original Southern Fried Chicken Salad.
more...
1432 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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