Weigh In record (no journal entry) for 09 February 2024
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216.3 lb
Lost so far: 0.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1461 kcal
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Fat: 59.98g | Prot: 54.97g | Carb: 175.33g.
Breakfast: Café. Lunch: Pizza de Queso (36 Cm), Pizza de Queso de Masa Gruesa, Pizza de Queso, Pizza de Pepperoni (36 Cm). Snacks/Other: Facturas. more...
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losing 0.1 lb a week
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