Weigh In record (no journal entry) for 08 February 2024
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126.5 lb
Lost so far: 16.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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1294 kcal
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Fat: 72.48g | Prot: 81.47g | Carb: 74.04g.
Breakfast: Great Value Cinnamon Raisin Bagels. Dinner: 1% Fat Milk, Spinach, Dorothy Lynch Home Style Dressing, French's French Fried Onions, Omaha Steaks Beef Strip Loin Steaks (8 oz). Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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steady weight
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