Weigh In record (no journal entry) for 05 February 2024
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157.4 lb
Lost so far: 1.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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305 kcal
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Fat: 5.62g | Prot: 37.25g | Carb: 30.25g.
Breakfast: Chatfield's Carob Powder, Whole Foods Market Wheatgrass Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Isopure Zero Carb Creamy Vanilla, NuNaturals Oat Fiber, PBfit Sugar Free Peanut Butter Powder. more...
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losing 0.1 lb a week
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