Weigh In record (no journal entry) for 18 May 2015
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155.0 lb
Lost so far: 38.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1220 kcal
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Fat: 65.50g | Prot: 40.00g | Carb: 119.00g.
Breakfast: Jimmy Dean Southern Style Chicken Biscuit. Lunch: Nissin Ramen Noodles with Shrimp Soup Cup. Dinner: Meatloaf Topped with Catsup. Snacks/Other: Twix Twix. more...
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gaining 0.8 lb a week
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