Weigh In record (no journal entry) for 06 February 2024
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126.5 lb
Lost so far: 16.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1502 kcal
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Fat: 39.21g | Prot: 49.88g | Carb: 249.83g.
Dinner: Prego Traditional Spaghetti Sauce, Great Value Thin Spaghetti. Snacks/Other: Jif Creamy Peanut Butter, Apples. more...
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losing 14.0 lb a week
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