Weigh In record (no journal entry) for 06 February 2024
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124.3 lb
Lost so far: 14.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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662 kcal
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Fat: 18.48g | Prot: 44.51g | Carb: 85.82g.
Lunch: Kirkland Signature Cooked Tail off Shrimp, Strawberries , Kibun Healthy Noodle, Portabella Mushrooms . Dinner: Snyder's of Hanover Sourdough Nibblers, Green Giant Simply Steam Broccoli & Cheese Sauce. Snacks/Other: Kirkland Signature Pecan Halves, Babybel Mini Light Cheese, Strawberries . more...
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losing 1.7 lb a week
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