Weigh In record (no journal entry) for 05 February 2024
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128.5 lb
Lost so far: 14.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1617 kcal
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Fat: 99.08g | Prot: 48.14g | Carb: 145.91g.
Lunch: Chocolate Coated Chocolate Fudge. Dinner: Great Value Green Olives with Pimento, Dorothy Lynch Home Style Dressing, French's French Fried Onions, 1% Fat Milk, Spinach , Heinz Tomato Ketchup, Wright Brand Naturally Applewood Smoked Sliced Bacon, Bratwurst. Snacks/Other: Jif Creamy Peanut Butter, Apples, Oreo Double Stuf Sandwich Cookies. more...
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steady weight
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